Chapter 14: Part 3: Engineering the Alpha.

Chapter 13: Chapter 7 - The End of Dieting.

Chapter 11: Chapter 5 - Discovering the Answers.

Chapter 10: Chapter 4 - The Call to Adventure.

Chapter 8: Chapter 3 - The Truth About the Truth.

Chapter 7: Chapter 2 - Choose Your Own Adventure.

Chapter 6: Chapter 1 - The Fitness Industry Is Completely Fucked Up.

Chapter 5: Introduction - The Fall of Man.

Chapter 3: Foreword by Arnold Schwarzenegger.Chapter 1: Man 2.0 Engineering the Alpha.The systems in this book have changed the lives of countle. Powerful.īased on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life-even reversing the aging process. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization their approach is specifically designed to transform you into the Alpha you were always meant to be. But somewhere along the way you started to live an ordinary life.

You were born to achieve greatness, to be a man. Want an awesome sex life? Yeah, there's a fix for that, too-increased libido and improved performance are just weeks away. Want to be smarter? Not a problem-the strategies in this book have been proven to increase brain function. A 50-pound increase to your bench press, coming right up.

Want to lose body fat? That's easy-you can drop 20 pounds in 6 weeks. Every man has the potential for a great body, insane sex, and an unreal life.

Man 2.0 engineering the alpha pdf